Bill O'Connell's
Ferocious FitnessTM
"90 Days To A Lean, Sexy Body!"

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My true story: How I lost 22 pounds in one month, and 33 pounds in seven weeks, without going to the gym or health club, without buying any home exercise equipment, and without pills, powders or pre-packaged foods.  I did it, and so can you.  Here's how...


 

Sunday 9:54 AM
St. Charles, Illinois

Dear friend,

     Would you like to lose up to 22 pounds in the next month?

     Would you like to lose those pounds while feeling great and having more energy than you've had in years?

     Would you like to look and feel years younger?

     I can tell you with total confidence it can be done, because I did it.  I am going to share with you the story of my struggle being over-weight for years, and my discovery of a "formula" that allowed me to literally melt off 22 pounds in a single month, and 33 pounds in just seven weeks.

     But first, I want you to know something about me.  I want you to know who I am.

     My name is Bill O'Connell, and I am 44 years old.  I'm also the single parent of two beautiful children, a son and a daughter ages 15 and 13.  I live in St. Charles, Illinois just West of the Fox River. 

Falling in Love


     16 years ago, I married a beautiful young woman.  I was 28 years old and very much in love.  I was also in excellent shape: lean, muscular and thin. 

     We had children right away.  First, a beautiful baby boy.  What wonderful blessing he was and is.  Perfect in every way.  Then 14 months later, my wife and I were blessed with a second child, a beautiful baby girl.  Also perfect in every way.  My children are the greatest blessings God has given me, and I am deeply thankful for them.

     In those early years, my wife became quite a good cook.  She cooked roasts (roasted chicken with rosemary and garlic was one of her specialties), pork chops and home made chicken soup.  She liked to cook, and I liked to eat!  We also went out for dinner one night a week, usually on Saturday.

     I didn't notice it at first, but slowly I began to gain weight.  Before getting married, I watched what I ate very carefully, and exercised 5 times a week.  But with a young family, life quickly became busy and hectic, and I found it difficult to find the time to exercise.  It's true that we make time for the things that are most important to us, and truth be told I wasn't motivated to exercise as much as before.  I was far more interested in rushing home from work to be with my wife and children, and eat a delicious home cooked meal with them.

      After dinner, it was bath time for the kids, and then pajamas and reading books.  Raising a family together with my wife was wonderful, and looking back these were some of the happiest days of my life.  Deeply satisfying and joyous these days were.

Life Becomes Hectic


     During this time I took a new job in order to earn more money.  The new position paid significantly more, but was also more demanding and stressful.  The hours were longer.  I would usually get to work early, and often stayed late, leaving the office with just enough time to race home for dinner.

     The combination of working long hours, feeling stressed at work, busy evenings at home, and eating rich meals slowly resulted in weight gain.  The first two or three years I didn't gain much, but by the fourth year of marriage, the pounds began to show.  First my pants felt tighter.  Then I noticed my face looking fuller and somewhat round.  Then the top button of my shirts became difficult to button.  I went from being thin, to looking husky.

     As the years passed, I became more successful in my career as a salesman.  My wife and I started going out to eat more often.  We also enjoyed our favorite beers and wines.  We were living the good life in many ways.  Slowly my weight gain continued as I consumed too many high calorie foods and drinks, and did not exercise. 

     10 years passed, and found myself 40 pounds heavier.  The weight gain had been insidious.  While 40 pounds is a lot of weight for anyone to gain, it had crept up on me 4 pounds per year.  4 pounds per year is just one-third of a pound per month.  Gaining one-third of a pound per month is unnoticeable when it happens.  Even gaining 4 pounds per year is barely noticeable.  But over a ten year period, the weight becomes impossible to ignore.  Once trim and fit, in ten years time I had become a pot-bellied, middle-aged guy who looked terribly out of shape.

Stuck in a
Miserable Place


     Not only was I 40 pounds overweight, I was tired and sluggish most of the time.  I was uncomfortable with being fat and flabby, and was embarrassed to look in the mirror.  I knew the weight gain was the result of poor eating habits and a lack of exercise, and I also knew there was only one way to get back in shape: eat healthier and exercise regularly.  The problem was I could not muster up the motivation.  I simply could not find the inspiration to do what I knew needed to be done.  I was stuck in a negative pattern.  Miserable about the way I looked and felt.  Knowing what to do.  But not being able to find the motivation to do it.  It was locked in self-defeating state.  No one to blame but me.  But I couldn't find a way out. 

Diets Failed

     I tried two popular diets.  Both widely promoted in the media.  My wife went out and bought a lot of special, expensive food for one of them.  But I felt weak and tired on these diets, and was constantly hungry.  They didn't work for me because I could not stick with them.  Between the cost of the books and the special foods, hundreds of dollars were wasted on these fad diets that did not work.  But the money didn't matter nearly as much as the fact that I was still overweight...and still miserable.  The real problem that these fad diets did not address was the underlying motivation.  I could not find the motivation within to stick with the program.   Perhaps you can relate?

One of My Worst Fears
Would Come True

     During this time, my marriage began to fall apart.  Actually it had been deteriorating for several years.  Things went from bad to worse.  It's amazing how two people can be so intensely attracted to one another at one point in their lives, and eventually reach a point where they can hardly stand to look at each other.  It's sad.  It's also incredibly painful for everyone involved, especially the children. 

     I believe both my wife and I tried everything we could possibly do to save the marriage.  But in the end it just wasn't working.  The constant arguing.  The resentment and bitterness.  The two rounds of marriage counseling that did not help.  And perhaps worst of all, that awkward silence that occurs when a trouble couple finds themselves in the same room together, but do not say a word to each other.  They know speaking will only result in another pointless argument.

     Back then I considered divorce "ultimate failure", and tried to my wit's end to prevent it from happening.  My parents divorced when I was 14, and it was horrible.  I felt like my world was coming to an end.  And as a father, I wanted desperately to spare my children this pain.  There were also selfish reasons.   The thought of divorce was embarrassing to me.  It felt like failure.  The idea of our beautiful little family breaking up was heart-wrenching.  But in the end, it would be unavoidable.

     My wife filed for divorce, and 14 months later the marriage was over.  We had been married for almost ten years, including the time separated during the divorce proceedings.  During the divorce, my brother was gracious enough to let me live with him and his young family.  What an imposition that is, and I will always be grateful for their kindness and generosity.   Those were dark days.  I lived in the corner of their basement for over a year.  And during this time, I continued to eat poorly, not exercise, and pack on more weight.  I felt horrible and looked even worse.

     During this time, a colleague asked how old I was.  I said, "guess".  He guessed 51.  I was only 41.  Did I really look ten years older?  Could this be true?

Into the Cave
Where I Would Recover

     Even though the divorce needed to happen, even though I truly did not want to be married to the woman I once loved so deeply, and even though I new better days lay ahead, getting divorced was traumatic.  It's a shock to the system that takes time to recover from.  Once the divorce was final, I rented an apartment.  It felt so good to have a place to call my own, to have my own space.  I worked hard during the day, and came home to my "cave" where I just wanted to be alone every night.  Looking back, this was a time of healing and recovery.  I needed this time to over the pain of loss.  And I did.

The Trip to Detroit

That Triggered A Post
Hypnotic Experience

     While driving in Detroit on a business trip one day, I was listening to a song on a CD I'd brought with.  The song caused a daydream that brought me back to a time many years earlier, when I had fallen in love with a lovely young woman.  She was my first real love.  I was 21 and she was 19.  It was a wonderful romance in many ways.  With this young woman I felt feelings I have never experienced before.  Intense, delightful feelings.  All these years later, I found myself starting to miss those feelings.  That magical experience of young love.  The butterflies I'd felt in my stomach.  The sparkle I would see in my lover's eyes.  The softness of her skin.  Her delightful smell...

     I played the song a second time.  The sense of missing these long lost feelings of romance and passion began to intensify.  I grew sadder, longing for those happier, simpler days. 

     Then I played the song a third time.  As I listened, the pictures, sounds and feelings became so real, it was as though a time machine had brought me back twenty years and I was reliving the experience.  But I knew it wasn't real, and this created a profound sense of sadness and loss.

     The whole experience took place in just a few minutes.  I went from being in a relatively happy to experiencing intense and deep emotions that grabbed hold of me and would not let go.  How did this happen so rapidly?   What triggered this?  And why did it happen out of the blue?

     I would take me weeks to sort this out, but I would come to realize I had experienced a post-hypnotic suggestion from years earlier when I witnessed a master hypnotist working with a woman who desperately wanted to lose weight.  The hypnotist brought the woman back to a time when she was much younger...and deeply in love with her husband.  He had her re-experience those long lost, deep, intense emotions of passion and excitement...when she could not wait to see her husband.  When she was thin.  When she was excited about shopping for new clothes, and loved the way she looked in them.

     The hypnotist asked the woman if she missed those experiences.  She nodded yes.  He then asked the woman if she missed those wonderful feelings of romance, excitement and passion.  There was a silent pause, and then I saw tears streaming down the woman's cheeks.  Slowly she nodded yes.

     The hypnotist had succeeded in helping this woman tap into what I now call "deep motivation".  By helping her re-experience intense feelings that she almost desperately longed for, and linking the attainment of those feelings to better food choices and daily exercise, the hypnotist had unlocked - and swung wide open - the secret door to motivation.

     By witnessing this entire process, my subconscious mind had carefully recorded this pattern and wisely filed it away for me to use...at just the right time...when I was ready, and needed it most. 

     Back to the business trip in Detroit...

     Suddenly, I found myself in the intense state of longing.  Wanting desperately to re-experience those wonderful intense emotions of love, passion and attraction.  And cleverly, my subconscious mind replayed that same hypnotic pattern I'd observed years earlier, in it's entirety, linking the attainment of these feelings to regaining my lean, sexy body.

     And this would change everything!

     Instead of struggling to eat healthier foods, I found eating lean, nutritious foods irresistible.  Instead of trying to force myself to exercise each day, I found myself craving to get out and move.  This post-hypnotic pattern, played in full by my subconscious mind, flipped a switch deep inside that unleashed an explosive motivation.

     In just a matter of minutes, I had developed a truly ferocious resolve to get lean and fit.  And when I say ferocious, I mean FEROCIOUS.  My desire to get fit was so intense, it changed the direction of my life instantly.  Suddenly, my level of motivation was off the charts, and I found myself passionately researching the very best foods to eat to fuel my body with nutrients so I would FEEL GOOD while rapidly losing weight.  I would discover a "formula" of foods (all available at the local grocery store) that would allow me to eat six times a day (three meals and three snacks) while melting away the fat.

The Results Were...
Shocking

     To go from zero motivation to eleven (on a scale from one to ten) so quickly is, frankly difficult to believe.  But it happened.  I lived it.  But even more amazing is how the motivation endured, and is sustained today.

     I've come to realize that something magical happens to a person when they reconnect with long lost, deep seated, intensely felt, passionate desires.  It's a profound, life-altering experience.

It Turns Out There
Is a "Secret Formula"
For Losing Weight Quickly
and Easily


      If you would like to learn the exact formula I used to lose 22 pounds in one month, and 33 pounds in seven weeks, click the "Products" button at the top left hand side of this page.  For just $19.95 you can own your personal copy of my book and discover the complete program I followed, including: how to tap into "deep motivation', complete eating plans for 90 days (exactly what to eat every day for three months, including three meals and three snacks each day), and specific exercises for each day, and much more!

100% Money Back Guarantee.

You Risk Nothing!


     If you decide the program is not right for you, send us an email any time within 90 days of purchase asking for your money back and we will refund your payment in full.  If my program is not right for you, you won't pay a penny for it.  I'm taking all the risk.  You have nothing to lose by giving this breakthrough program a try!  So go for it!  Click Order the book now, and start creating the lean, sexy body you deserve!


Expected results:  As with all weight loss programs, results will vary from person to person.  All experiences are unique. We cannot guarantee that you will lose any weight on our program.  But we can guarantee your 100% satisfaction or your money back.  If you are motivated and looking for a realistic and sensible way to lose weight, give our program a try now.